Individual Coaching

My coaching approach is warm, empathetic and focused on creating real and lasting change. I work individually with teenagers and families, both online and in person at my cozy space in Bragadiru. Each session is a safe and confidential space where young people can explore their emotions, thoughts, and challenges without fear of judgment.

I guide teens to discover clarity, confidence, and their authentic voice, while helping parents strengthen empathy and conscious communication within the family. Together, we create a deeper understanding, connection, and sense of balance.

Beyond individual sessions, I also facilitate a support group for teenagers who have previously joined my workshops — a nurturing community where they continue to grow, share experiences, and learn from one another with kindness and openness.